The single best way to prevent seasonal flu is to get the flu shot each year. Flu activity typically begins in October and peaks between December and February.   Click here for full infographic!   Get the flu shot! Itʼs the number 1 thing you can do to prevent the flu. Wash...

Keep walkways, entrances and emergency exits free from ice and snow Make sure parking lots are plowed and well lit The beginning of winter is a great time to check that your carbon monoxide detectors are in good working order If the weather forecast is particularly severe, emloyers may consider allowing employees to...

Ensure that your winter tires are in still in good shape and have good air pressure Change to both winter windshield wipers and winter windshield wiper fluid Consider equipping your vehicle with a winter survival kit Always be aware of the weather forecast and road reports when planning travel. In inclement weather, drive...

 Popular Trick-Or-Treating hours are from roughly 5:30PM-9:30PM: Be extra alert during those times! Happy Halloween!   Click here to enlarge!   SLOW DOWN! Especially in residential areas - children may be unpredictable and stray from the sidewalk.   BE VISIBLE! Use flashlights, reflective strips, or glow sticks so that drivers can see you while trick or...

  Click here for full image! Slow Down - The speed limit in school zones is reduced for a reason. Watch for children walking in the street, especially if there are no sidewalks in the neighborhood.   Also, look for children playing and congregating near bus stops. Remember to always...

Winter is coming! Be sure to winterize your vehicles and be sure to use your road sense.  Having snow tires is a great investment, as most people don’t realize that all seasons are not rated for snow unless specifically stated. They are usually marked with a small snow flake (*)...

With many provinces having a Bike to Work Week or a Bike to Work Day this month, it's a great time to review some cycling safety tips. Cycling has many benefits as a form of active transportation. It improves overall health, contributes to fitness, eases traffic congestion,...

I always wanted to learn more about energy alternatives, and how to save on household usage of electricity. But I always figured it was much too expensive to "go green. " We all complain about the ballooning price of oil, but as a society, we don't seem to be...